Skip to main content

Doctors Prescribe kids to get outside to beat obesity

Childhood obesity is a major national concern in the U.S., with about one third of minors overweight. A vast number of campaigns to reverse this have arisen in the last decade, such as Michelle Obama’s Let’s Move campaign and the NFL’s Play60 campaign. However, the most progressive response is a prescription to take a step back from our modern technology-based society: doctors are now writing “Outdoor Activity” on Rx labels to overweight and obese children.
“Outdoor Activity” prescriptions have been successful so far, not only improving youth’s health but also teaching them to love being outside. According to Kay Debrosse, who runs a Massachusetts recreation center, “They love the outdoors more now … They moan and groan when you tell them to get off their computer, but then they don’t want to come back inside.”
These prescriptions resonate deeply with parents and patients because they are individually prescribed by a doctor, instilling a more committed attitude toward change. The gravity of this problem requires exactly what doctors are giving it: a multi-faceted solution that builds healthy behaviors and attitudes.




Karen Wientraub, Globe Correspondent from Health and Wellness suggested some summer activities to beat the obesity monster

Summer activity tips
  • An hour a day keeps the doctor away. Even when life gets busy, make outdoor time a priority.
  • Have fun! Turn a walk into a scavenger hunt or a fun obstacle course.
  • Make it easy. Keep supplies like toys, shoes, and sunscreen within reach and ready to go.
  • Actions speak lower than words. Let your kids see that you enjoy doing outdoor activities with them.
  • Don’t let the weather keep you indoors. With a little preparation and the right clothing, families can safely get outside in almost any weather.
  • Limit screen time. Doctors recommend no more than 2 hours of screen time (TV, computers, gaming, etc) per day.
  • Get inspired. The Appalachian Mountain Club provides information about outdoors activities for families in the Greater Boston Area on its KidsOutdoors and OutdoorsRx websites.
  • Never compromise on safety. Teach children to always “play it safe” and wear helmets or life jackets when appropriate.

Comments

Post a Comment

Popular posts from this blog

Ana Chavarria, front office manager Case Study

Ana Chavarria, front office manager, has been with The Times Hotel for several years. She recalls her first few months as a time of great stress. There was Milo Diaz, personnel manager, who was always calling her to post her schedules on time and authorize payroll forms. Thomas Brown, executive housekeeper, seemed a great friend off the premises of the hotel, but at work, he continually badgered the front desk clerks on guest check-in and checkout problems. Yoon-Whan Li, executive engineer, also had communication issues with Ana, such as the time when a desk clerk called Yoon-Whan at home to indicate that an elevator was stuck on the fourth floor when it was only manually stopped by a group of children. Eric Jones, food and beverage manager, continued to blame Ana’s desk clerks because hotel guests were not frequenting the dining room and lounge, asking her, “When will the desk clerks ever learn to talk about those free coupons for the dining room and lounge that they so stoically hand
Post a Comment
Read more

FORMATION OF CONTINENTS

The earth’ history is 4.5 billion years old when all the continents which we see today were not in this shape & position. Amazingly these continents were close to each other! By 750 million years ago the earth’s mass combined to ‘Supercontinent’. And surrounding this ‘Supercontinent’ there was also an extensive ocean. Roughly 750 Ma (million years ago), the earliest-known supercontinent Rodinia , began to break apart. The continents later recombined to form Pannotia , 600–540 Ma, then finally Pangaea which is “All Earth” in Greek. Then about 200 million years ago the land began to drift apart. It broke into two pieces, · Laurasia – the northern supercontinent- splits in Eurasia and North America · Gondwanaland - the southern supercontinent which consisted § Antarctica, § South America § Africa § India and § Australia. The two large continents continued to break apart into the smaller continents that exist today. Eduard Suess, an Austrian geologist named it ‘Gondwanaland’. The nam
3 comments
Read more

DESTINATION LIFE CYCLE: A CASE OF BALI

 AN EXPLORATORY RESEARCH PAPER TITLED DESTINATION LIFE CYCLE: A CASE OF BALI Submitted by: Dr. Kshitiz Sharma , Email i.d.- sharmak23@gmail.com Moutushi Ganguli Sharma Email i.d.- moutushig80@rediffmail.com ABSTRACT Like most products, destinations have a lifecycle (DLC).  In his 1980 article, Butler proposed a widely-accepted model of the lifecycle of a tourist destination.  This is a journey of the destination from beginning to a possible end. This is applicable to almost every destination however stages may reach late or early in Life. This would help policy makers to develop right strategies to develop a destination and make it sustainable. At every stage the tourists profile, their category also changes. Here Plog’s typology would be more suitable to refer. With every stage the tourists and destination features shows variations. Bali has been studied here to understand its emergence, development and further stages. The island of Bali, Indonesi
Post a Comment
Read more